I AM BEAUTIFUL

Dear Doreen:


Yesterday, just as you were about to conclude what was supposed to be a great day, someone ruined it for you, with words that you feel (you believe) although meant to be funny as a joke, were unnecessary, offensive, and hurtful. That person might not have realized it, but her words stabbed you in the gut, quite badly. Her words left you embarrassed, angry, hurt, and worst of all, ashamed of the way you look.

Go ahead. I am allowing you some time to feel the pain. Cry if you must. Let it out, and let it go.

How very timely and apt that you chanced upon an article about someone else’s own struggles and how she lifted herself from such. It gave you some relief and assurance that you are not alone, didn’t it?  You are not the only one who gets undermined for the way you look. You are not the only one who has body issues. Everybody has it. But these so-called body imperfections are what makes you who you are. These imperfections are what makes you, YOU. These imperfections make you beautiful.

Yes, Doreen, you are beautiful. Say it again. You are beautiful. One more time, and this time, mean it. You are beautiful.

Look, I know you’re tired of the hurt, the pain caused by people’s words, expectations, and opinions of you. Stop listening to those that pull you down, and start appreciating yourself for who and what you are. I know it isn’t easy. It never really is, but it is possible — attainable, and you can do it.

Realize and acknowledge that as you go through life, you will still meet more people who will size you up and judge you. Let them. Keep in mind that you can never really please everyone, and you don’t really, actually have to.

Cast away negativity, and keep yourself open to positivity, always.

I love you. ❤️