Empowered 

Two days ago, someone gave an offensive and unnecessary remark about the way I look. It left me hurt, sad, and very angry. I didn’t say anything at that instance, and opted to let my anger pass and calm myself, and confront that person the following day. I prayed on it, and finally resolved to just let the incident pass, choose my battles. 

The following day, I chanced upon an article on The Female Network. It was a feature about Jodilly Pendre’s (Asia’s Next Top Model runner-up)  own struggles (similar to mine), and how she lifted herself up from it. How very timely and apt to read about that. And right at that moment, I became even more convinced that I had made the right decision – – – to be the better person. I picked up an idea from Jodilly, to write to myself, as a way to release my anger and frustration, and eventually, let the hurt go. 

The anger is  gone, and I can laugh about it now. 

Earlier, with a bunch of guts and kapal ng mukha, not expecting that Jodilly would even pay any attention, I wrote her a short message on Instagram to thank her for the inspiration and encouragement. I believe, when someone gives you inspiration and encouragement, you let that person know. That’s one of the many ways you can spread love, show appreciation, lift each other up, and hopefully, inspire as well.

She replied. 🙂 

Smile. We’re all beautiful. ❤️

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I AM BEAUTIFUL

Dear Doreen:


Yesterday, just as you were about to conclude what was supposed to be a great day, someone ruined it for you, with words that you feel (you believe) although meant to be funny as a joke, were unnecessary, offensive, and hurtful. That person might not have realized it, but her words stabbed you in the gut, quite badly. Her words left you embarrassed, angry, hurt, and worst of all, ashamed of the way you look.

Go ahead. I am allowing you some time to feel the pain. Cry if you must. Let it out, and let it go.

How very timely and apt that you chanced upon an article about someone else’s own struggles and how she lifted herself from such. It gave you some relief and assurance that you are not alone, didn’t it?  You are not the only one who gets undermined for the way you look. You are not the only one who has body issues. Everybody has it. But these so-called body imperfections are what makes you who you are. These imperfections are what makes you, YOU. These imperfections make you beautiful.

Yes, Doreen, you are beautiful. Say it again. You are beautiful. One more time, and this time, mean it. You are beautiful.

Look, I know you’re tired of the hurt, the pain caused by people’s words, expectations, and opinions of you. Stop listening to those that pull you down, and start appreciating yourself for who and what you are. I know it isn’t easy. It never really is, but it is possible — attainable, and you can do it.

Realize and acknowledge that as you go through life, you will still meet more people who will size you up and judge you. Let them. Keep in mind that you can never really please everyone, and you don’t really, actually have to.

Cast away negativity, and keep yourself open to positivity, always.

I love you. ❤️

Beginnings

She’ll admit it

She holds so much anger
So much hurt and pain
So much regret and disappointment
All at herself
All because of him and what he did
He has broken her
Into small shattered pieces
Now she is lost
Clueless on what to do
Where and how to start
How does she put herself back
To how she was
He did this to her, and now
She’s left with a task
To live again
Trust, believe again
And eventually forget
Only then will she ever love again.